Use the Actofit App and dashboard to monitor activities, record & track workouts, log food, measure body composition stats, compete against friends or strangers & much more. What’s more? It connects to several different hardware, wearables to give you a 360° view of your fitness & health performance.
The reason behind poor results in the gym is often not keeping a track of your workouts. While earlier, tracking workouts was painstaking, the development of workout apps has simplified the process.
Progressing in the gym isn’t just about pushing heavier weights each session. Different workout goals need different workout plans. Workout parameters like Velocity, Force, Time Under Tension(TUT), Rest intervals are important factors which define your work output. With the Actofit Workout Tracker you are able to track various workout metrics in real time, and ensure that your reps are worth the effort!
The Guided workout mode brings to you the best personalized workout training experience. Turn your Smart-watch into a pro trainer and coach. Select a program from the wide range of available workouts in the Workout Tracker app or customize and create your own workout based on your fitness goals.
In this mode the Actofit workout tracker will track your exercises, reps, heart rate, form, calories burned, and more on the fly. Actofit builds analytics while you sweat and our app gives the feedback that you need to progress and reach your goals in real-time so that you can make instant changes.
Granular metrics such as force, power and velocity of each rep measured.We provide both back-end and front-end development.
Logging that happened manually is now automated and logged in the Actofit Workout Tracker App.
Analyze workout data and progress made over a period of time
Actofit provides actionable insight into your workout for you to make data driven decisions.
Our exercise tracking algorithm identifies the movements you perform. Various muscle groups and the patterns they move through are recognised by our patented tech, each movement is decoded for your convenience!
Specific workout plans based on scientific theories such as Velocity based Training (VBT) or Percentage based Training, can be executed with the availability of data points via the Actofit Workout App. These type of training plans allows you to work your way towards a specific athletic goal achievement, progression and overload training, and can be incorporate into hypertrophy, high intensity, circuit or CrossFit Training, rather than simply relying on the weight, reps or “burn” as an indicator of your results!
The Actofit Web dashboard empowers you with the stat of every granular data of every rep your perform, at your fingertips so that information-driven decisions can be made. Data logs of all the previous workout sessions are stored in this digital platform for you to either ease out or intensify your workout routine. Analyze historic data to alter the efforts to be put in and to set limits to reach peak performance.
Don’t like a program you see? Have your own preferences? No worries, simply create your exercise program with a few clicks on the Workout App.
What’s better than being motivated by other gym-goers with similar goals? Join the community and get support from other members. Also, add gym buddies to compare your results and keep moving towards your fitness goals. Be it fat loss, increased endurance or muscle – building, like-minded individuals surely inspire and help you in their accomplishment!