Learn Your Body's Needs in 30 Seconds!
Meet Bios, the #1 at-home urine test for personalized nutrition and lifestyle advice with wearable integration and so much more
Easy to Use
Just urinate on the test and scan to the Bios App to receive your results. It’s that simple.
Science-based
Bios advice is prepared by registered dietitians and powered by machine learning.
Instant Results
Unwrap, urinate, and scan. It only takes 90 seconds to get your results anytime, anywhere.
Personalized
Bios is tailored to your body’s needs. Your recommendations are personalized to you.
How to use Bios?
1. Download the Bios App
The FREE Bios App doesn’t require a premium membership in order to access all of the features. And you don’t have to log what you eat!
2. Drip the M1 Health Strip in the Urine Container, Take it out and take a snapshot scan via the App
Once you receive the BIOS KIT, dip the strip in the urine container. After 30 seconds, scan your tests via the BIOS App.
3. Receive personalized nutrition advice
Bios translates your urine information into personalised nutrition and lifestyle advice that can easily fit into your daily life. All of the Bios advice has been prepared by registered dietitians, nutritionists, and doctors.
How to use Bios?
1. Download the Bios App
The FREE Bios App doesn’t require a premium membership in order to access all of the features. And you don’t have to log what you eat!
2. Drip the M1 Health Strip in the Urine Container, Take it out and take a snapshot scan via the App
Once you receive the BIOS KIT, dip the strip in the urine container. After 30 seconds, scan your tests via the BIOS App.
3. Receive personalized nutrition advice
Bios translates your urine information into personalised nutrition and lifestyle advice that can easily fit into your daily life. All of the Bios advice has been prepared by registered dietitians, nutritionists, and doctors.
Take Control
Conquer the obstacles in your fitness journey 🧗🏻♀️
Kidney health
Liver health
Hydration
Ketones
UTI
pH
Kidney health
Liver health
Hydration
Ketones
UTI
pH
Have futuristic healthcare diagnostics back you every step of the way. 🏃🏻
Instant
Convenient
Low Cost
Personalised
Results for 15 parameters across 10 panels
Easy to understand digital results and actionable insights for the panels put you in control and and help you take the next steps.
Monitor trends to track improvement
By testing regularly you can monitor trends to notice any improvement or deterioration in the health and take the required next steps
Tailor-made recommendations
Everyone is unique based on their biomarkers, we personalised the next steps for each user based on their current lifestyle, results and age.
One app that takes care of it all.
Download the Bios app and turn your smartphone into your personal wellness tracker today!
Hear It From The Experts!
I love using the Bios urine test because it helps me make better daily dietary choices. I also use them to improve my hydration, salt, mineral, and vitamin intake. All from the comfort of my home!
Dr. Ateeb Shaikh
A YOU Centered Wellness Platform
Time to listen to your body’s voice! Your ultimate
guide to wellness in one app, at your fingertips.
Get Real-Time Body Data
- Protein
- Blood
- Nitrites
- Urobilinogen
- Bilirubin
- Ketones
- Specific Gravity
- pH
- Glucose (Sugar)
- Leukocytes
through your urine in just 90 seconds.
5000+ Personalized Advice:
Get personalized nutritional & lifestyle advice prepared by dietitians, nutritionists and doctors.
Wearable Integration
Integrate your wearables to Bios to track your:
- Activity
- Sleep
- Heart Rate
Hyper-Personalised Metabolic Insights
You are one of a kind - so your metabolic parameters in real time will be ! Our AI Nudges will hyper-personalise suggestions based on your BIOS test results
300+ Wellness Articles
Access blogs and articles on trendy wellness topics.
FAQ's
When should I take the test?
The test can be taken at any time of the day; just ensure you follow the directions provided with the test.
How frequently should I do my test?
The test can be taken at any time of the day; just ensure you follow the directions provided with the test.
How frequently should I do my test?
To track and witness the improvement of your wellbeing, we recommend you to test once a week. If you want, you can use it more often to track specific parameters. But this might vary from person to person, and also basis your previous result.
What time should the test be conducted? Should it be conducted after a period of fasting?
The test can be taken at any time of the day; just ensure you follow the directions provided with the test.
What is included in my personal Actofit Bios box?
Your Actofit Bios box consists of wellness card, cup for sample collection, a user manual and unlimited usage of Bios app.
