Actofit Workout App - The Best Workout Tracker for your smartwatch!
The reason behind poor results in the gym is often not keeping a track of your workouts. While earlier, tracking workouts was painstaking, the development of workout apps has simplified the process.
Kick Your Workouts Into Overdrive!
Fuelling your workouts becomes easier when your SmartWatch turns into a fitness companion! The Actofit Workout App tracks workout activity on its activity tracking platform, with tools like exercise recognition and workout tracking algorithms. No need to manually log workouts anymore. Get instant form feedback with every exercise, allowing you to compare and compete. All this data is synced on your mobile app, which allows you to view your progress and make data-driven decisions turning your smart watch into your fitness companion.
Why More Isn’t Necessarily More!
Progressing in the gym isn’t just about pushing heavier weights each session. Different workout goals need different workout plans. Workout parameters like Velocity, Force, Time Under Tension(TUT), Rest intervals are important factors which define your work output. With the Actofit Workout Tracker you are able to track various workout metrics in real time, and ensure that your reps are worth the effort!
Real Time Tracking
100+video Exercise Library
Velocity Based Training
Granular Metrics Tracked
Exercise Specific Calorie Burn*
The Guided workout mode brings to you the best personalized workout training experience. Turn your Smart-watch into a pro trainer and coach. Select a program from the wide range of available workouts in the Workout Tracker app or customize and create your own workout based on your fitness goals.
In this mode the Actofit workout tracker will track your exercises, reps, heart rate, form, calories burned and more on the fly. Actofit builds analytics while you sweat and our app gives the feedback that you need to progress and reach your goals in real time so that you can make instant changes.
Don't have an Apple/Android Watch yet?
This Workout App is best compatible with the Actofit Rise Smartwatch
Growth is the result of various forces working together!
Our exercise tracking algorithm identifies the movements you perform. Various muscle groups and the patterns they move through are recognised by our patented tech, each movement is decoded for your convenience!
Scientific Training Plans
Specific workout plans based on scientific theories such as Velocity based Training (VBT) or Percentage based Training, can be executed with the availability of data points via the Actofit Workout App. These type of training plans allows you to work your way towards a specific athletic goal achievement, progression and overload training, and can be incorporate into hypertrophy, high intensity, circuit or CrossFit Training, rather than simply relying on the weight, reps or “burn” as an indicator of your results!
The Actofit Web dashboard empowers you with the stat of every granular data of every rep your perform, at your fingertips so that information-driven decisions can be made. Data logs of all the previous workout sessions are stored in this digital platform for you to either ease out or intensify your workout routine. Analyze historic data to alter the efforts to be put in and to set limits to reach peak performance.
Don't like a program you see? Have your own preferences? No worries, simply create your exercise program with a few clicks on the Workout App.
- Duration Based Workouts for workouts such as planks, wall-sits (as many reps as possible)
- Rep Based Workouts
- Multiple Day/Weeks Programs with the option of adding Rest days
- Minute details covered such as rest intervals, expected load during plan creation, so your Guided Workouts runs like a breeze.
What’s better than being motivated by other gym - goers with similar goals? Join the community and get support from other members. Also, add gym buddies to compare your results and keep moving towards your fitness goals. Be it fat loss, increased endurance or muscle - building, like - minded individuals surely inspire and help you in their accomplishment!
Helping you push your limits!
Granular metrics such as force, power and velocity of each rep measured.
Logging that happened manually is now automated and logged in the Actofit Workout Tracker App
Analyze workout data and progress made over a period of time
Make Data-Driven Decisions
Actofit provides actionable insight into your workout for you to make data driven decisions
- Calories burnt are an estimation, they are not for clinical use.
- This application can only track exercises which involve hand movements
- This app will only work with android wear devices having accelerometer, gyroscope sensor and heart rate and on all Apple Watches.
- Actofit is not responsible for the accuracy of heart rate data as the heart rate is derived from the sensor of your smart watch.
- The accuracy of exercise identification may deteriorate if the session exercise form is different than the recorded exercise form
- The accuracy may deteriorate at higher weights as there can be variations in exercise form when a person is lifting heavy weights.
- For the correct exercise identification during FreeStyle, the placement of the smart watch must be same and on the same wrist as it was during recording the exercise form
- Exercises with extreme similar form may be identified as one or the other
- The accuracy of the exercise identification and results derived depend needs a relatively high level of battery level on your smart watch. Accuracy may decrease when the battery of your smart watch is low.
- User must add lifted weights manually to receive values of derived parameters ie Force, Velocity, Power and one rep max
- In case you need any clarifications or have any queries/grievances, please do write to us at firstname.lastname@example.org