Actofit Chest Straps

I’ve never been a fan of going too hard on my cardio sessions but doing so has been fun while using the Chest Straps. What I really like about the device is that it shows heart-rate zones that let me know if I am working out with the required intensity to reach my workout target. It actually changes colour while the zones change, so it keeps me going when I get too relaxed in my session and helps me maintain my pace. It has been of great help in building my stamina. Long runs no longer seem tiring because of the optimized run strategy that I have mastered with the help of the Chest Straps.

I have always been very particular about my workouts. How much I sweat is never a measure of my training intensity – it’s always how much I burn in terms of calories. Burning calories is connected to the heart-rate while working out, which is why I went in for the Actofit Chest Straps. It gives me an accurate measure of how much I burn in each session. I follow goal-based workouts so monitoring is really helpful, I plan my sessions accordingly.

Having trained for more than a decade I always knew about heart rate based training but I had never tried it personally. Recently while training at the gym I noticed someone tracking their heart rate zones in real time!! This intrigued me to find out more about the product. I used the Actofit chest straps for a month and the results were mindblowing. I think more people should try and understand the importance of heart rate based training and shape their routines accordingly for more gains.