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Too Busy to workout? Here’s a 15 minute full body workout to help you stay fit!

Too Busy to workout? Here’s a 15 minute full body workout to help you stay fit!

The biggest consideration for the working professionals when it comes to fitness is TIME. It becomes tough balancing between busy life and keeping fit. However it’s also true that exercising daily will boost your energy levels, keep you fit and also increase your endurance which will ultimately increase your efficiency at work. And what if we tell you that you just need

15 minutes of your day and no-equipments to get there? So, Here’s a short-time-high-intensity workout for all the busy bugs out there.

Why the fit life is the best life!

Why the fit life is the best life!
Exercise is not just about aerobic capacity and muscle size. Studies show that making time for exercise provides some serious mental benefits and these benefits are one of the primary reasons that people keep coming back for more.

Fitbit Ionic Adidas Vs Apple Watch Actofit

Fitbit Ionic Adidas Vs Apple Watch Actofit
Will the partnership with Adidas be enough to boost interest in Fitbit and compete against the largely successful Apple Watch? Will customers pay extra for an Ionic Watch that is already not doing so well? Will original Ionic users who can't even download the branded app on their non-Adidas watches be happy about it? And are Guided Workouts really that innovative?
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